Are you looking for a quick way to kick-start your health, boost your energy and lose some unwanted pounds?

This guided detox has been designed to be quick & easy and allow you to feel the full benefits in just 3 days.

In much the same way you need a holiday from work, your body needs a break from time to time for some serious R&R. This is especially important if your body is feeling tired, sick, heavy or just plain run-down.

Detoxification is a normal process; in fact, your body is constantly trying to neutralize and eliminate toxins through the major organs such as your colon, liver, kidneys, lungs, lymphs and skin. But what if your self-cleaning system is overloaded and blocked up?

Even if you have a great diet, cleansing is the perfect way to boost your immune system and protect yourself from nasty toxins with a good internal spring clean.


  • Do you feel bloated and congested?
  • Have you gained unwanted pounds even though you are not eating more food?
  • Do you feel tired and low in energy? (signs of an acidic diet)
  • Has your digestion worsened? (a sign that your body isn’t absorbing well its nutrients)
  • Is your hair and skin looking not as healthy as it used to?
  • Do you frequently get mouth sores, yeast infections, urinary tract infections, unusual allergies?
  • Do you feel foggy and out of sorts?

If you answered yes to three or more of the above, then maybe it’s time to hit the “reset button” and try our detox program!


This is the detox that we do a few times a year to keep us clean, focused and on track with our life's mission. We always have people ask us what they can do if they feel sluggish, tired or sick and this is the answer. Whether you're a business professional or stay-at-home mom, this quick & easy detox has been designed for everybody.

This is a comprehensive video program which will help you find better alternatives for the foods your body might not agree with and give you the tools and skills necessary to prepare more nutritious meals.


This guided detox has been designed to be quick & easy and allow you to feel the full benefits in just 3 days.

3 days not enough? Then up the ante and follow the program for 7-10 days! Don’t think you can do 3 days? That’s ok; 1 day of detoxing is better than nothing! We do, however, recommend trying to stick to 3 days to really feel the true benefits of an inner cleanse.

There are many detoxification programs and products out in the market, so what makes the Food Matters 3 Day Detox video program different? We believe in a program that is not too extreme and does not leave you starving, making it achievable and easier to commit to. We also believe in providing you with daily guidance and motivation to keep you on track. Having support makes it that much easier to stick to your health goals.

The 3 day detox video program is the perfect way to assist a transition from an unhealthy diet to a healthy one.

What you will get out of completing this program:

  • Deep understanding of how to successfully complete a detox.
  • Learning how to raise your energy levels.
  • Eliminate gas and bloating with proper whole food nutrition.
  • Keys to reaching your optimal weight.
  • Look and feel rejuvenated.
  • Armed with tools to continue a healthy lifestyle.
  • Knowledge of the principles of healing foods.
  • Learn how to break up and expel toxins through detoxification. Rebuild your immune system as you replenish nutrients.
  • Know how to prepare healthful and nutritious meals for you and your family.

We believe that your body is worthy of good care and that no one is more suitably qualified to care for it than yourself. Many of us are unknowingly suffering from food sensitivities and allergies which are preventing us from reaching optimal health and an ideal body weight. What makes this video program so special is that it will help expand your knowledge of healthy foods and lifestyle choices and give you more choices for everyday healthy living.

We created this video program as we saw a need for a simple yet effective detox program that anyone can enjoy. It includes healthy recipes that we regularly prepare for ourselves. We love sharing what we eat to stay healthy and hope that you'll love it too.


This product is the first release in a new Food Matters Video Programs Collection. Be guided through a 3 day detox by James Colquhoun and Laurentine Ten-Bosch as they teach you everything you need to know about detoxing and provide you with the essential tools you need for a successful detox.

Food Matters Detox Videos

14 guided videos 

Unlimited Access - Total duration: (1 hour 22 minutes)

Detox Shopping List

Downloadable print-ready shopping list and meal plans.

Format - PDF

Food Matters Detox Wallpapers

3 downloadable detox-themed wallpapers to keep you inspired

Format - Desktop, iPad, iPhone 5, iPhone 6 and Android

Food Matters Detox Guide (Digital)

Download of the Food Matters Detox E-Book

Format - PDF Valued at $24.99

Food Matters Detox Wallpapers

Discussion Space

Interact with the Food Matters team and other participating detox warriors.

Detox Daily Emails

Choice to select guided daily emails to keep you on track for your detox journey

If you’re like many people and find that you stick to your health goals better if you have some support, then our guided email journey is for you. We’ll mentor you through the 3 day detox with a daily email to keep you motivated and on track with your goals.

Prep Day 1 Day 2 Day 3 Q&A


We know how precious time is and how busy people are in their everyday lives; that’s why the 3 day detox recipes are super simple to make and will leave more time for you to relax and enjoy this healing time.

All the recipes are designed to use as few ingredients as possible, while still being full of flavor and packed with nutrients.

The ingredients used in the recipes are easily accessible and won’t require you to hike to the highest peaks of Tibet to retrieve rare produce.

Remember, it’s all about making things simple and effective!

We’ve also filled our 2014 Food Matters Detox Guide with nutritional information, healthy lifestyle tips and ideas to help you make real changes to your life.


  • 14 guided videos 
  • Total duration: (1 hour 22 minutes)
  • Unlimited access to the online streaming videos
  • Print-ready shopping list , program overview and meal plans.
  • 3 downloadable detox-themed desktop wallpapers.
  • Download of the Food Matters Detox E-Book (Valued at $24.99)
  • Discussion space
  • Choice to select guided daily emails to keep you on track for your detox journey

All this for just
Enroll Now

“We’ll help you create the life, health and body you deserve.
And remember, food really does matter!”